1. 21st June - International Day of Yoga v Common Yoga Protocol Greetings to Yoga lovers all over the world. Yoga is one of the most precious gifts given by the ancient Indian sages to humankind. It is said in the Bhagavad Gita, " ". It means "Yoga is a state of equilibrium and equanimity".
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  3. Ministry of External Affairs, Government of India

    https://www.mea.gov.in › images › pdf › common-yoga-protocol.pdf

    Learn the basics of Yoga and its benefits for health and well-being with this booklet published by the Ministry of AYUSH, Government of India. It includes postures, breathing exercises, meditation and textual references for practicing Yoga on 21 June.
  4. indoindians.com

    Jun 10, 2024The Ministry of Ayush has developed 42 Yoga poses as common yoga protocol for the IDY. Download the English Common Yoga Protocol of International Day of Yoga here>>. At a glance the protocol followed during the International Day of Yoga along with the 42 poses are as below:
  5. yogatrace.com

    May 18, 2024The Common Yoga Protocol is the best way for beginners to be introduced to the most rewarding world of Yoga. CYP was born out of compliance with the IDY, because it was necessary that in the whole event IDY had the required internal harmony, which required a unified protocol. CYP is a guide on how and when to perform an asana, which leads to ...
  6. timesofindia.indiatimes.com

    Jun 21, 2024As given in the common Yoga protocol the Ministry of Ayush, before the practice you must do the following: Śauca means cleanliness; it is an important pre-requisite for Yoga practice. It includes ...
  7. and the community. The present edition of Common Yoga Protocol is an improvised version of the last year's Yoga Protocol. Some Yoga practices e.g. Yogic Sukshma Vyayama, Yogasanas, and Pranayama have been added in this 2nd revised edition. Apart from 45 minutes common Yoga Protocol, a provision has been made for leading Yoga
  8. cdn-web.heartfulness.org

    Learn about the history, philosophy and benefits of Yoga from this official booklet by the Ministry of AYUSH. It includes a 45-minute common Yoga protocol with postures, kriyas and textual references for International Day of Yoga.
  9. COMMON YOGA PROTOCOL Ministry of Ayustl. Government of India 7. SAÑKALPA I commit myself mainnining a balanced state of mind at all times It is in this state that my growth reaches its fullest potential. I pledge to fulfill my responsibilities to myself, family, work. socieW, and the world promoœ peace, health, and harmony. COMMON YOGA PROTOCOL
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